Training Program For Black Belt II Dan

Training Program For Balck Belt II Dan Training Goal: Victory over oneself. Endurance, Courage, Respect, Leadership, Creativity, Demonstration Team, Tournament Participation.
Training Goals	Self Checking Points
Improving Techniques	* Am I doing Yeon-gyuk with full spirit?
Advanced technique, Free Sparring, Offensive, Pyung-sang-shim (Natural state of mind)?	* Am I using chi energy with my sword? * Is my timing getting faster and more accurate? * Do I understand the importance of the offensive? * Do I understand the importance of Joong-dan? * Do I understand the relation between Bon practice and Jook-do practice??
Stamina	* Is my stamina getting better? * Am I capable of doing attack practice without resting??
Posture	* 중단세를 흐트러트리지 않으려 노력하는가 * Am I trying to keep my Joong-dan correctly? * Is my center of balance is at the abdomen? * Am I using big techniques? * Am I keeping my Jon-shim (remaining mind)??
Courtesy	* Am I comfortable of Kumdo Courtesy? * Is Kumdo courtesy related to ordinary life? * Is my courtesy sincere from my heart?
Spirit	* Am I a person of integrity? * Can I be patient in everything? * Am I trying to overcome when I face the obstacles? * Am I studying myself??